Breaking the Rules of OCD: Find Lasting Freedom from the Unwanted Thoughts, Rituals, and Compulsions That Rule Your Life Tots_Gift_Guide We witness first-hand the lust

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Breaking the Rules of OCD: Find Lasting Freedom from the Unwanted Thoughts, Rituals, and Compulsions That Rule Your Life Tots_Gift_Guide We witness first-hand the lustIts time to break the rules of OCDand take charge of your life! If you have obsessive compulsive disorder (OCD), you may feel like you have to follow a rigid set of rules to successfully get through your day. And if youre like many others, your OCD rule list may look something like this: You must always control your internal experiences! You must be absolutely certain! The presence of any anxiety means you are in danger! You alone are responsible if