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Accessible home program sequences for your clients
counselors
and promoting calm and steady breathing
It explores the benefits of meditation for people from all walks of life
to improving a good sense of humour
Liu Zi Jue Format:Trade Paperback Accessible home program sequences forQigong is an aspect of traditional Chinese medicine that involves coordinating breathing patterns with physical postures to maintain health and well being. Liu Zi Jue: Six Sounds Approach to Qigong Breathing Exercises is an accessible, fully illustrated guide to this particular qigong exercise, which focuses on breath control. Liu Zi Jue regulates and controls the rise and fall of Qi (vital energy) through the inhalation and exhalation of six sounds.
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